Hole 7
Hole 3Hole 5Hole 18Course photo
2h 25m

Est. time

3.2mi

Est. length

Very hilly

Elevation

Very hard difficulty

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#47 in the world
2025
Good conditions
22 hours ago

About the course

The Regulator at Rock Creek is one of the most challenging and technical courses in North Carolina. It meanders beautiful historic farmland and forests along a large creek on the eastern boundary of Cedarock Park in Burlington, North Carolina. The diversity of required shots, general course character and elevation changes make this course a must play for any level of disc golfer. Designed by Lance Brown, Jacob Wade and Chuck Connelly
18 holes
Turf Tees
ChainStar Pro Targets
Mixed use
Public park
Dogs allowed
Cart friendly
Drinking water available
Restroom available
Not stroller friendly

Not recommended for individuals with limited mobility

Established in 2022

Course designers

Jacob WadeInitial design
Lance BrownInitial design
Chuck ConnellyInitial design

Time your trip

Course traffic - Players usually spend 2 - 4 hours here.

Want access to real-time course traffic?It's on UDisc Pro.

Contact

Jacob Wade

Jacob Wade [email protected]

Reviews

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Upkeep
4.6
Shot variety/design
4.8
Tee areas
4.8
Signage/wayfinding
4.7
Amenities
4.3
Scenery/views
4.7
geigerhyzer

@geigerhyzer

301

This course plays so freaking well. An absolute must play if you’re in the area. Good for big arms but not needed to score on many of the par 4’s and 5’s

After playing Blue
mattmarkham

@mattmarkham

292

Great use of open spaces to lead into wooded approaches. Constant theme across the layout. Some tee pads are a little lumpy, but they’re long enough that you can find a flat space to use.

After playing Blue

Upcoming events

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Leaderboard

Blue layout over the last 30 days

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Frequently asked questions

How do I get to The Regulator at Rock Creek?
You can get directions to The Regulator at Rock Creek by clicking Get Directions, which will open your device's map application with the disc golf course location. The disc golf course is located at 35.98957705288896, -79.44648219466724 in Burlington, North Carolina.
Do I need to pay to play disc golf at The Regulator at Rock Creek?
The Regulator at Rock Creek is free to play! Just show up and enjoy the disc golf course.
What is the difficulty and length of The Regulator at Rock Creek?
The Regulator at Rock Creek has 18 disc golf holes and has a difficulty rating of "Very hard". The typical disc golf round at The Regulator at Rock Creek takes about 2 hours and covers approximately 3.2 miles (5.1 km).
How highly rated is The Regulator at Rock Creek by the disc golf community?
The Regulator at Rock Creek has an average rating of 4.7 out of 5 stars based on 1318 community reviews. This is considered an excellent course rating by the disc golf community.
What amenities are available at The Regulator at Rock Creek?
The Regulator at Rock Creek offers the following amenities: 18 disc golf holes, restrooms, drinking water, cart-friendly paths, pet-friendly areas.
When is the best time to play at The Regulator at Rock Creek?
Upgrade to UDisc Pro to see detailed course traffic patterns and find the best times to play disc golf here.
How can I record my disc golf round at The Regulator at Rock Creek?
You can record your disc golf round using the UDisc mobile app. If on your phone, tap the "Start a Round" button at the bottom of this page to begin navigating The Regulator at Rock Creek and recording your disc golf round. The app provides GPS-enabled disc golf hole maps, scorekeeping, and statistics. Upgrade to UDisc Pro for advanced features like detailed statistics and course traffic information.